Summer doesn't end here. Make it a Healthy Titan Year! We'll check in on our goals and share secrets on keeping up the momentum! Stick around for the prize drawing and win some serious swag!
After the prize drawing, Titan Recreation will wrap our 8-week series with F45! This is a functional high intensity interval training (HIIT) workout geared towards everyday movement. This class focuses on traditional strength training body exercises!
Note: Zoom access required; register to receive link via email.