Start your Healthy Titan Summer with a bang! Get the full scoop on our 8-week series as we chat top tips for setting health goals you'll actually stick with. Plus, learn about our amazing prizes!
Afterwards, get ready to move with Titan Recreation's Low Impact HIIT! This cardio class will involve your total body in an interval based workout (work to rest ratio) all in a low impact format, with little to no jumping. Classes may include body weight exercises, boxing drills, and whole body movements with music.
Note: Zoom access required; register to receive link via email.